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With busy and hectic lives, you may well be feeling tired and rundown, looking for a pick-me-up, an immune system boost, or even the promise of weight loss and a more youthful spring in your step, but are vitamin B12 shots worth it, especially if you are not deficient in this vital vitamin

Similarly, people with lower levels of stomach acid may also have a difficult time releasing the vitamin for absorption

Vitamin B12 is water soluble, meaning as long as you are taking "prescription-grade" drops, you do not have to worry that the levels are going to be diluted as they pass through your bloodstream

Women who are or may become pregnant should avoid the compound entirely