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For reconstitution protocol see the Peptide Reconstitution Guide

Foods such as animal meat, dairy products, and eggs are all great sources of vitamin B12

Here are some based on actual reports by patients when they had low B12: numbness/tingling/pins and needles in your hands, fingers, arms, legs or feet (Janie noticed it with her pinky fingers, or when she crossed her legs) leg pain difficulty walking with balance weakness in muscles tremors poor reflexes tongue soreness pale in complexion headaches feeling of dizziness vision problems (blurriness, spots in eyes, etc) breathlessness memory problems/forgetfulness (giving you a wrong diagnosis of dementia or Alzheimers!) irritability confusion or brain fog fatigue or decreased energy depression difficulty getting pregnant How do I correct low levels of B12

So, for an orally administered drug, the bioavailable fraction (F B ) is given by: Here F A is the fraction absorbed, F G the fraction remaining after metabolism in the gut mucosa and F H the fraction remaining after hepatic metabolism