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Comprehensive Matwork Manual ACCESSORIES Upgrade from 36kg to 54kg

Comprehensive Matwork Manual ACCESSORIES Upgrade from 36kg to 54kgThe Comprehensive Matwork manual provides a precise breakdown of almost 300 exercises and modifications in the STOTT PILATES Matwork repertoire. The book covers Essential, Intermediate and Advanced levels and includes breathing, muscular emphasis and applicable variations. Modifications illustrated also show the use of small props, including the Fitness Circle resistance ring, Flex Band exerciser and Arc Barrel. Features: 297 exercises, including

SKU: 97140269639 · From webdevsolutions.tech

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USD165.13 USD202.13

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Description

Upgrade from 36kg to 54kg and adjust between 11 weight settings

3 cm Length 25

DIMS (W X L X H): 26 in x 72 in x (Max) 47 in (66 cm x 183 cm x 120 cm)

23" Aluminum EZ Curl Bar: 3/16" wall

Comprehensive Matwork Manual ACCESSORIES Upgrade from 36kg to 54kgThe Comprehensive Matwork manual provides a precise breakdown of almost 300 exercises and modifications in the STOTT PILATES Matwork repertoire. The book covers Essential, Intermediate and Advanced levels and includes breathing, muscular emphasis and applicable variations. Modifications illustrated also show the use of small props, including the Fitness Circle resistance ring, Flex Band exerciser and Arc Barrel. Features: 297 exercises, including

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