Embodied Life Vol II Margaret McIntyre an experienced practitioner with an

an experienced practitioner with an engineering background

The diversity of lessons developing from various positions and relationships to gravity stimulate curiosity and a potent sense of self-determination in action

Russell brings his 30 years of Zen practice to this unique set

Volume I has 10 audio lessons

Embodied Life Vol II Margaret McIntyre an experienced practitioner with anby Russell Delman Embodied Life Vol II is the culmination of Russell's 30 years of Zen and Feldenkrais practices. This series represents his approach in weaving the two together in The Embodied Life Program. This accessible series are of interest to both the new and experienced students of both the Feldenkrais Method and Meditation. In addition to the Awareness Through Movement lessons, concepts and imagery are introduced to encourage the assimilation