Long Pepper Measure Unit:100 gm 8 Folate (µg) 29 Calcium

8 Folate (µg) 29 Calcium (mg) 18 Magnesium (mg) 7 Iron (mg) 0

which helps individuals feel full for long periods

It can be fresh as a hydrating snack

it work beautifully

Long Pepper Measure Unit:100 gm 8 Folate (µg) 29 CalciumLong pepper, also known as Pippali and Botanic Piper longum, is a thin, with a rich history in Indian and South East Asian countries and medicinal traditions. Small fruits are cultivated for their long spikes, which are initially green and become red when ripe. Long pepper is dried and used as a spice. Its appearance is similar to a small, deep version of a black peppercorn, but it carries a unique, sweet and spicy taste that separates it in cooking.