A Mid-Summer's Dream Intensive—Fourth Annual: Journey To Sitting Please choose format::Audio CD Sensing differences in yourself through

Sensing differences in yourself through movement is the vehicle to change how you feel

however it is underutilized in our everyday life

Rainy day substitute exercises for when you don't want to walk outside or drive to an indoor track or mall

what we feel and what we do

A Mid-Summer's Dream Intensive—Fourth Annual: Journey To Sitting Please choose format::Audio CD Sensing differences in yourself throughYou will intimately explore, from multiple perspectives, the movements and shapes that form a trajectory toward the function of sitting. The diversity of lessons developing from various positions and relationships to gravity stimulate curiosity and a potent sense of self determination in action. The benefits from this workshop's lessons are plentiful and indispensable to those of us who long for more comfort, vitality and versatile power in sitting.