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Fall Prevention Exercises Digital Class mobility Move & bend pain-free

Fall Prevention Exercises Digital Class mobility Move & bend pain-freeEasily Add Strength To The Stabilizing Muscles That Play The Biggest Role In Keeping You UprightIn Only 15 Minutes A Day How to be more steady & confident in all your movements by improving some of the smallest, but most important muscles for keeping you upright 5 Days Of Classes 15 Minutes Session (or less) No floorwork Rated: Very Easy Gentle Equipment: Chair Instructor: Kerry James In just 15 minutes a day you can get your confidence back & start

SKU: 77011162257 · From webdevsolutions.tech

4.8
USD19.00 USD52.00

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Ships within 48 hours · Estimated delivery Aug 14 - Aug 19

Description

Move & bend pain-free

All you'll need is a couch or chair and a bit of space to move your legs and feet

Those looking to improve balance

In just 10 minutes a day

Fall Prevention Exercises Digital Class mobility Move & bend pain-freeEasily Add Strength To The Stabilizing Muscles That Play The Biggest Role In Keeping You UprightIn Only 15 Minutes A Day How to be more steady & confident in all your movements by improving some of the smallest, but most important muscles for keeping you upright 5 Days Of Classes 15 Minutes Session (or less) No floorwork Rated: Very Easy Gentle Equipment: Chair Instructor: Kerry James In just 15 minutes a day you can get your confidence back & start

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