List Journal teen-breathe Let your emotions pour forth

Let your emotions pour forth with Breathe’s poetry cue cards and forgo the pressure of ubiquitous busyness – recognise the bliss of now

or put pen to paper to make your dreams a reality

learn to embrace an early rise and shine with our step-by-step guide on getting the most from your morning and improving your circadian rhythms

An astronaut

List Journal teen-breathe Let your emotions pour forthCover price: $14. 95 Online price (incl postage): $21. 00. Achieve your goals and live your dreams with the Breathe List Journal. Brimming with mindful list making activities and interesting prompts, this special edition encourages you to pause and reflect on the people and places you've loved, the activities that brought you joy, and the future adventures that await. These personal reflections and aspirations can form new lists to guide you to a more