Power Systems VersaFit Sand Log Freeweights Powder-coated

Powder-coated

8” (363 cm) MINIMUM RECOMMENDED LIVE AREA 39’ x 15’ (11

In other words - an athlete can lift more weight as they extend the legs than they can when the knee is fully bent

The speed rope is lightweight

Power Systems VersaFit Sand Log Freeweights Powder-coatedOur VersaFit Sand Log is a sturdy canvas bag with reinforced stitching a challenging alternative to traditional strength training products. It allows you to train core, strength, plyometrics, rotational movements, Olympic lifts, and much more with a single product! Features a proprietary design engineered to significantly reduce and even eliminate sand leakage. Each VersaFit Sand Log ships filled and ready to perform indoors or out. See it in a room!