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TAKE DOWNS & ESCAPES PART 1 Chi Kung ADD to CART

TAKE DOWNS & ESCAPES PART 1 Chi Kung ADD to CART"How to Effortlessly Control Your Opponent's Center!" At the base of Grappling and Wrestling are two important concepts: Distance and Manipulation. Everything depends on your ability to control your opponents Center (or what we call in FSD Central Axis Manipulation or what others might call Separating of the Halves). This lets you make him go where you want him to go with as little effort as possible on your part. In this series we focus on the 12

SKU: 64092986999 · From webdevsolutions.tech

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ADD to CART

it's great for women who need extra confidence when walking unaccompanied at night after working overtime

do a full-split

You ARE the temple

TAKE DOWNS & ESCAPES PART 1 Chi Kung ADD to CART"How to Effortlessly Control Your Opponent's Center!" At the base of Grappling and Wrestling are two important concepts: Distance and Manipulation. Everything depends on your ability to control your opponents Center (or what we call in FSD Central Axis Manipulation or what others might call Separating of the Halves). This lets you make him go where you want him to go with as little effort as possible on your part. In this series we focus on the 12

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