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Natural Solutions Hair Supplements chocolate CAUTION: Begin with lower dosesIngredients Saw palmetto The effects of saw palmetto in people with male and female pattern baldness are conflicting. Some research shows that taking saw palmetto and beta sitosterol by mouth improves the amount and quality of hair in men with male pattern baldness. However, taking saw palmetto by mouth does not appear to improve hair growth as well as the drug finasteride. Early research suggests that applying saw palmetto to the scalp may increase