Fitness Kickstarter Digital Class Tristaca Curley Follow along with the encouraging

Follow along with the encouraging instruction of Maria as she takes over for Kerry in this highly requested class

On Day 1 you’ll learn how to rate & regulate your exertion level for each interval so that you’re pushing yourself

climbing stairs

You’ll have the ability to adapt the intensity of the movement to fit your fitness level perfectly—making this program accessible for everyone

Fitness Kickstarter Digital Class Tristaca Curley Follow along with the encouragingHeres The Gentle Boost You Need To Ease Yourself Back Into A Fitness RoutineIn Less Than 20 Minutes A Day The gentle refresher that will get you back on track & motivated so you can finally crush your fitness goals 7 Days Of Classes 20 Minutes Session No floorwork Rated: Easy Beginner Instructor: Kerry James Usually the first step is always the hardestgetting started. But not anymore. This class is designed to gently ease you back into a fitness