NOW Foods Lecithin Granules Post-Workout Take 1 teaspoon (5 mL)

Take 1 teaspoon (5 mL) daily in 8 oz

fish or shellfish

You can take much higher dosages of chelated minerals without having to worry about competitively inhibiting other minerals from being absorbed

Our formula is made with the aim of boosting your workouts and satisfying your cravings

NOW Foods Lecithin Granules Post-Workout Take 1 teaspoon (5 mL)Identity Preserved Lecithin is a naturally occurring compound found in all cells in nature, plant and animal. The word lecithin is taken from the Greek Lekithos, which means egg yolk. A fitting name for this essential nutrient, for the egg is considered a symbol of life, strength and fertility. Our brain is approximately 30% lecithin. The insulating myelin sheaths that protect the brain, spine and thousands of miles of nerves in your body are almost