Stability Barrel MEDICINE BALLS movement and breath patterns as

movement and breath patterns as well as possible variations and modifications

these mats come equipped with grommets that make storage and drying easy

this manual also includes select pages from the Intermediate and Advanced Reformer manuals

function and reliability

Stability Barrel MEDICINE BALLS movement and breath patterns asThe Stability Barrel offers all the functionality of a traditional Pilates Arc, plus the added benefit of use in the inverted position. An essential tool for aligning and mobilizing the spine, the Stability Barrel improves posture and develops balance and control. The curved surface provides padded support for the body in prone, supine or side lying positions, while the base provides a flat platform with a durable padded surface that facilitates