does smoking cigarettes cause drowsiness sleepiness

does smoking cigarettes cause drowsiness sleepiness 11 Ways to Relieve Insomnia When You Quit Tobacco disrupts sleep | Biron

Name: does smoking cigarettes cause drowsiness sleepiness 11 Ways to Relieve Insomnia When You Quit Tobacco disrupts sleep | Biron
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Tobacco disrupts sleep Biron Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Smoking doesn't just damage your lungs, it destroys your sleep Thoracic and Sleep Group Queensland Thirdhand Smoke Exposure Impacts Teens' Sleep Thirdhand Smoke Resource Center

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Description

At top is the voicebox (larynx, red) and trachea (windpipe, white), leading down to the lungs

While they advise against it for young people or non-smokers, they do recommend it as a quitting tool for smokers for the health benefits of switching