Introduction To the Primitives functional integration With these six original Awareness

With these six original Awareness Through Movement lessons you will learn the full use of the pelvic floor by guiding you through a step by step program to improve your awareness and function of the pelvic floor

Many people live unnecessarily with a restricted ability to breathe

and a more powerful swing

exploring moving the foot in all directions or gently pressing through the foot to find stability on an unstable surface

Introduction To the Primitives functional integration With these six original AwarenessBy Dennis Leri In this three day advanced training for Feldenkrais practitioners, Dennis Leri introduces and makes applicable the notion of a primitive. You will learn how movement "primitives" are found at all levels of action and are the basis for human movement. Primitives can be used to guide us in knowing how to organize our actions, our thinking and our intentions. Their proper use can make Functional Integration lessons more meaningful and