Kundalini Meditation (MUSIC CD) with instructions VCD Gold knowledge and action

knowledge and action

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Kundalini Meditation (MUSIC CD) with instructions VCD Gold knowledge and actionKundalini Meditation (MUSIC CD) with instructions VCD Kundalini Meditatation This meditation lasts for one hour and has four stages, three with music, and the last without. Kundalini acts like an energetic shower, softly shaking you free of your day and leaving you refreshed and mellow. First Stage: 15 minutes Be loose and let your whole body shake, feeling the energies moving up from your feet. Let go everywhere and become the shaking. Your eyes may