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It has been proven that quitting during the second half of your cycle when you are ovulating can actually help to prevent relapse, as the hormone that promotes addictive behaviours is lower than during the first half of your cycle

Each carton contains 10 packs for a total of 200.

After a six-month trial involving 80 smokers all drug users in one of the city's poorest neighbourhoods, their findings are about to be published in the medical journal BMJ Open, an online publication of the British Medical Journal

The use of tobacco damages the heart and blood vessels, which increases the risk of heart attack, stroke, and peripheral vascular disease