how many cigarettes is considered a light smoker people think smoking only on the weekends or at parties harmless, but doctors warn there is no safe amount of tobacco. Find out even occasional smoking damages your heart how many cigarettes a day

If you find yourself engaging in unhealthy behaviours such as overeating, restrictive dieting, or excessive exercising, its important to speak to your doctor or mental health professional

Interviews with 105 pregnant women from around the country suggested that pregnant women respond strongly to both graphic warning labels and other messages addressing the effects of smoking on the fetus, on mothers, and on children in households with second-hand smoke

Be aware of eye problems: If you experience symptoms of redness, pain or vision loss, contact our specialist eyecare team for a quick, easy and comprehensive consultation

Long-term use of steroid ointment can weaken the dermis and cause stretch marks, so you should consult your doctor about ways to reduce them