loneliness is like smoking 15 cigarettes a day does more damage to your body than day. This not a metaphor. It is the finding of a 2023 U.S. Surgeon General advisory on loneliness and Comment “loneliness” and I'll send

Comment loneliness and I'll send you my podcast and deep dive article on this. Loneliness isn't just psychological it's a biological stressor. It's associated with mortality risk of smoking 15 cigarettes a Loneliness vs. Smoking: Which is worse? Loneliness as harmful as smoking 15 cigarettes a day Self Care Forum Did you know that loneliness can be as harmful as smoking 15 cigarettes a day? Social isolation and loneliness don't just affect your mood they can shorten your life by up

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