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Alcohol, Cigarettes, and Muscle Growth: What You Need to Know How Smoking Causes Muscle Loss! , 1. Reduced Blood Flow:, Smoking restricts blood vessels, depriving muscles of oxygen and nutrients, which hinders their function and growth., 2. Inhibits Protein How nicotine impairs muscle growth What Effects Can Smoking Have on a Bodybuilder's Life? EssentiallySports
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