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Top 10 tips to quit smoking University of Ottawa Heart Institute It's not always easy to know when you're ready to quit smoking. Everyone is on their own journey. Our clinic team is trained to support you, whether you want to cut down Tips for Quitting Smoking Quitting cigarettes is one of the greatest gifts you can give your health. This National No Smoking Month, take the first step toward a smoke free future with support from a St. Luke's
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