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Brush your teeth for at least two minutes, with special attention given to the tongue and gums

Its produced by Haig, a company thats been around since at least 1655 when, according to common lore, founder Robert Haig was scolded by the church for distilling on the Sabbath

Key benefits Whitening formula Removes stains caused by smoking, coffee or tea Deep cleaning Fresh mint flavor Gentle on enamel Specially formulated for smokers How to use Marvis Smokers Whitening Toothpaste Use a soft or medium bristle toothbrush Apply a small amount to a toothbrush and brush in circular motions for two minutes Rinse thoroughly Replace your toothbrush every 2-3 months Glycerin, Calcium Carbonate, Hydrated Silica, Aqua (Water/Eau), PVP, Aroma (Flavour), Xylitol, Cellulose Gum, Titanium Dioxide, Trisodium Phosphate, Sodium Lauryl Sulfate, Sodium Saccharin, Sodium Fluoride, Limonene, Eugenol

Use a mop, brush, or sponge to wash the walls and window moldings, and wipe it all down with a dry paper towel