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While they may seem like a healthier, discrete alternative to smoking or vaping, nicotine pouches are highly addictive and detrimental to your health. Nicotine pouches have several health effects, including: Cardiovascular How safe are nicotine pouches Tobacco free does not mean risk free VCU expert says VCU Health What Are Nicotine Pouches Smoke Free Nicotine Option Lone Pouches Think nicotine pouches are harmless? Think again. Nicotine pouches can cause oral health issues like gum recession and cavities . They can also increase your heart rate blood pressure , cause gastrointestinal issues
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