does smoking a cigarette calm your nerves It may feel like helps you stay awake after sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters Your health matters. Learn 5

Your health matters. Learn 5 practical, nicotine free strategies to cope with daily stress and protect your well being. #TobaccoFree #NicotineFree #EndBigTobacco Smoking doesn't reduce stressit can actually make the stress you already feel worse. Try testing out healthier ways to cope with stress Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method Does vaping alleviate anxiety or stress? Nurx

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