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Is snuff really safer than smoking? Harvard Health Smokeless tobacco: Just an issue for blue collar workers? Quitting tobacco and nicotine products can be tricky because it involves forming new habits and adjusting to new routines. QuitNowRI coaches are here to help you if things get hairy on your Tobacco isn't just puffing, it's poisoning in every form. Smoke it or chew it, it still harms your lungs, mouth, heart, and brain. It causes cancer, stroke, infertility and early ageing.
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