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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Melatonin Vapes: Safe New Sleep Aid? DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine The Link Between Insomnia and Smoking Cigarettes: Stat Care Pulmonary and Sleep: Pulmonary

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