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do cigarettes reduce stress Smoking doesn't and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could something else that's more effectivelike No smoking day: Here's what smoking a cigarette actually does to your body Metro News What does smoking do to your body? Every Cigarette You Smoke Has a Hidden Cost Research suggests that **each cigarette may reduce life expectancy by about 20 minutes**. That means a single pack of 20 cigarettes could cost

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