are cigarettes relaxing 🚬 STOP SCROLLING. Your cigarette isn't you. You think smoking calms your stress. But what if I told you... The same habit you're using for relief may be making your anxiety, sleep, mood, and Smokers often turn to cigarettes

Smokers often turn to cigarettes to feel calm when theyre stressed. And there are two reasons for this , First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which has It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Try Out These Smoke Free Ways To Relax Woman relaxing with cigarette Royalty free Stock Photo Dissolve

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