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Comment loneliness and I'll send you my podcast and deep dive article on this. Loneliness isn't just psychological it's a biological stressor. It's associated with mortality risk of smoking 15 cigarettes a 15 Cigarettes Dr. Julianne Holt Lunstad Got 1,000+ online friends but still feel lonely? Loneliness is a real issue. U.S. Surgeon General Dr. Vivek H. Murthy discusses its health risks. USU Extension HEART offers a series on tackling The Brain Loneliness has been scientifically compared to smoking 15 cigarettes a day due to its profound and measurable harm to physical and mental health. Research shows that persistent social isolation
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