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In a 2019 national survey of over 42,000 adolescents it was reported that 12% of 8th graders, 25% of 10th graders and 30% of 12th graders used a vaping product within the last 30 days E-cigarettes are not safe for youth, young adults, pregnant women, or adults who do not currently use tobacco products

And CDC has been forced to walk back recommendations on school reopening and contact tracing, and its venerable publication, MMWR has been censored by the administration

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Create consistent bedtime routines, limit screens, keep rooms cool and dark, and avoid afternoon caffeine