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While this timeframe allows for a medium-term assessment, prior research has demonstrated that cessation outcomes may continue to fluctuate up to one year after the quit date 1

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Lung function can increase by up to 10% In 1 Year, your risk of a heart attack falls to half of that of a smoker In 10 Years, your risk of lung cancer halves In 15 years, your risk of a heart attack is now the same as someone who has never smoked