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The following detailed article develops an understanding of how many cigarettes cause lung damage and how your lungs change after 1, 5, and 10 years of smoking, supported by global research with real clinical evidence

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"It's the beginning of the end of smoking, but there's still a lot more to do," said Caroline Cerny, deputy chief executive of the Action on Smoking and Health (ASH), a tobacco control charity organized by the UK's Royal College of Physicians

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