why do i feel sleepy after smoking a cigarette Does make you tired? Effects on the lungs, heart, and more Smoking and sleep are more

Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Smoking can lead to sleep deprivation by interfering with the body's natural sleep cycle and reducing time spent in deep, restorative sleep. Nicotine is a stimulant that can make it harder to What Happens When You Stop Smoking? feel tired after smoking a cigarette Smoking and sleep are more connected than many people realize

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