are cigarettes stress relievers May 31 – World No Tobacco Day As a Family Physician, I witness firsthand every day the devastating impact of tobacco, nicotine, and electronic on human health. Smoking remains one of Smoking doesn't reduce stress and

Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked How to Quit Smoking When You're Stressed Nicotex MCCS Tobacco and Stress: Not a Winning Combination

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