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The report also looked at other effects, finding a mix of possible risks, upsides, and unknowns

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Similarly, former tobacco smokers with e-cigarette use within less than 5 years of quitting were 1.23 (95% CI, 1.09-1.39) times more likely to develop lung cancer and 1.71 (95% CI, 1.1-2.66) times more likely to have a lung cancer-specific death than those without e-cigarette use with less than 5 years of quitting

Your brain has gotten used to the nicotine in cigarettes, and it will send you the message that you need more of it