feeling anxious after smoking cigarettes Many people believe that smoking

Many people believe that smoking helps them cope with stress, anxiety or difficult emotions. While nicotine may provide a brief feeling of relaxation or improved concentration, these effects are only temporary. As Does Nicotine Help with Generalized Anxiety Disorder? Does smoking make you tired? Effects on the lungs, heart, and more It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out

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