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"I'd take a p'ar er frosts in mine, ef I kotched cold fer it

A 2022 Cochrane systematic review concluded with moderate certainty that nicotine e-cigarettes improve quit rates compared to nicotine replacement therapy, supporting harm-reduction claims [3]Source: The Cochrane Collaboration, "Latest Cochrane Review finds high certainty evidence that nicotine e-cigarettes are more effective than traditional nicotine-replacement therapy (NRT) in helping people quit smoking", cochrane.org

Oral ulcers may be related to quitting and not to your treatment

The fine carving of their pipe bowls gives evidence of the reverence with which the ritual and paraphernalia of smoking were held