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While data suggested the flavor ban, which did not include menthol, reduced smoking rates among youth and young adult smokers, most smokers switched to menthol or non-flavored cigarettes

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2017 headline: E-cigarettes may be safer than conventional cigarettes Former smokers who replaced standard cigarettes with e-cigarettes substantially reduced their intake of cancer-causing chemicals, according to a study published in Annals of Internal Medicine in February

Then, using an electroencephalogram (EEG) to monitor participants' sleep at home, the researchers found the smoking group accumulated more light sleep than the nonsmoking group, while the nonsmoking group experienced more restorative, deep sleep