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A randomized controlled trial to reduce post cessation weight gain International Journal of Obesity Study: Smokers Better Off Quitting, Even With Weight Gain WCCB Charlotte 6 Ways to Prevent Weight Gain After Quitting Smoking I've had clients tell me: "I smoke instead of snacking so I don't gain weight." I get it. But here's what actually happens: Cravings get worse when you quit because blood
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