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"Gradually reducing cigarettes has been tested in a number of scientific studies and has been shown to be one of the effective ways to quit smoking." But he added that combing this approach with nicotine replacement therapy like nicotine patches and lozenges will "markedly enhance" success

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With 20 cigarettes in a standard pack, that puts the cost per cigarette at roughly 0.31 to 0.60 cents in many states, with a national percigarette average near 0.40 cents