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Because smoking prevents your mouth from effectively fighting off infections and keeps you from producing enough saliva to help keep bacteria rinsed out of your mouth, plaque easily builds up and causes tiny erosions on the surface of the tooth called cavities

Instead of thinking of smoking as a stress reliever, for example, consider how much stress its causing

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Click & Collect: Available Loyalty Points: Click for info For people looking to stop smoking, vaping has become a vital tool to help stop craving and avoid the pitfalls of nicotine withdrawal at your own pace, particularly when alternative treatments such as patches, gum and lozenges have been found wanting