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This is what happens to the body when you smoke 2 cigarettes a day for a month Health News The Indian Express Every cigarette impacts your health. Choosing to quit is one of the best decisions you can make for yourself and your loved ones. Text READY to 34191 is smoking cigarettes once a week bad for you is smoking one cigarette a week bad Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart

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