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What is the effect of presenting evidence of the mental vs physical health benefits of quitting smoking on motivation to stop smoking? An online randomised controlled experiment BMC Public Health Tobacco Addiction and the Dysregulation of Brain Stress Systems PMC Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact Does smoking increase anxiety and depression? If I quit, will I feel better? Emotional Fitness

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