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"And then you're like, " Okay, I'm going

This helpful timeline shows you how your body heals in the first month after quitting cigarettes Its no secret that smoking causes a wealth of health hazards that mean longterm issues for our bodies

Three-quarters of people with COPD live in low- and middle-income countries [1, 10, 11]

It should, however, be mentioned that dual users (who smoke and vape) have a risk of cardiovascular disease of the same order as that of smokers, which indicates that the residual exposure to tobacco toxins, even if it is slightly reduced in these people, remains harmful and sufficient to damage the heart and blood vessels