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How to QUIT Smoking CANSA The Cancer Association of South Africa CANSA The Cancer Association of South Africa Need more reasons to go vape free in 2026? Need help quitting Vapes or Tobacco? For teens text "Start My Quit" to 3072. For adults, call the IL Tobacco Quitline at 866 784 8937 Setting a quit date can make all the difference. Thousands of people across Northern Ireland have already started their journey to a healthier, smoke free life and you can too. You don't have Need help and support to quit smoking this #NoSmokingMonth? Free help is available across Northern Ireland to anyone wanting to start their # StopSmoking journey: https: www.stopsmokingni.info
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