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There may be an adjustment period where you are both smoking or vaping and using nicotine pouches, but you can slowly phase out your old method at your own pace

Each filter is infused with a crushable flavor capsule that releases a burst of mouthwatering watermelon goodness, enhancing every puff with a fruity and refreshing touch

Instead of grabbing a cigarette to fill one of these reasons, take a walk, do deep breathing, call a friend, walk outside and look at nature, think of a memory that makes you feel loved, read a joke, do 10 pushups, see a counselor, hug your dog or cat, eat a piece of celery anything other than light up

And since you're probably wondering, yes, we dressed the part