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Just one cigarette a day carries greater risk of heart disease and stroke than expected, warn expert Your lungs deserve a day off Experts say breathing NYC's wildfire smoke for a full day could equal smoking up to 10 cigarettes. With air quality at unhealthy levels, officials are Here's What Just One Cigarette a Day Can Do: Premier Cardiology Consultants: Cardiologists Even one cigarette a day is too many Harvard Health
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