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A cup of coffee, with its average 80 mg of caffeine, helps us stay awake and active : this is because the substance has a psychoactive effect and is able to cross the blood-brain barrier

A deal agreed last year between the Organizzazione Interprofessionale Tabacco Italia (OITI), a farmers organisation, and the ministry of agriculture resulted in the introduction of a code of practice in the tobacco industry, including protecting the health of workers, and a national strategy to reduce the environmental impact

Studies show that people who receive coaching through Quit Services more than double their chances of quitting and are more likely to stay quit

Professional voice users, including teachers, singers, and public speakers, may notice these changes earlier because of frequent vocal strain