big chief tobacco 🚭 What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short-term effects: • Increased heart rate • Higher blood pressure • Reduced oxygen Long-term effects: • Lung cancer Smoking: Long and short term

Smoking: Long and short term effects Healthwatch by Shyft A moment of tobacco use can lead to long term harm. Its effects are not limited to the user. Secondhand smoke also affects the health of family members, increasing the risk of serious Substance Spotlight: Tobacco & Nicotine (Part 3) There is no completely risk free way to use tobacco or nicotine, but understanding the risks and ways to reduce harm can help people make Every form of tobacco harms your health. From reduced energy and stamina to increased risks of serious diseases, the effects can begin sooner than you think. Take the first step toward a

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